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Chicken stir-fry image cooked and displayed in a frypan.

Honey soy chicken stir-fry


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  • Author: Alisha
  • Total Time: 22 minutes
  • Yield: 4 Servings 1x
  • Diet: Dairy-Free

Description

This is a delicious honey soy chicken stirfry that’s all things sweet and savoury! From pineapple and honey to soy sauce, garlic, and veggies!!!

It’s a stir-fry that you can have on your weekly meal rotation and won’t get over it!


Ingredients

Units Scale
  • 1 x 227g can diced pineapple, in juice (reserve juice)
  • 1/4 cup soy sauce
  • 500g chicken breast
  • 1x green and 1x red capsicum
  • 1 cup Broccoli, small head
  • 1x onion, medium
  • 1/4 cup (3Tbs) honey
  • 3 tsp cornflour
  • 2 Tbs olive oil
  • spring onion, for garnish (optional)

Instructions

  1. Slice the onion, capsicum and chicken breasts into thin strips. Cut broccoli into small florets.
  2. In a bowl combine soy sauce, honey, garlic, corn flour and the drained pineapple juice from the can. Whisk together to incorporate.
  3. Preheat frypan to medium/high heat.
  4. Add 1 Tablespoon oil to the pan, cook chicken until partially cooked, approximately 4 minutes. Remove to a separate bowl.
  5. Add the remaining 1 Tablespoon of oil to the pan, then add the broccoli, capsicum and onion. Fry for 2 minutes.
  6. Add drained pineapple and chicken back into the pan and cook for 2 minutes.
  7. Add sauce ingredients to the frypan, stirring frequently, cook for 4 minutes or until chicken is cooked through.

Notes

  • We have used Kikkoman soy sauce
  • You can dice chicken into chunks, if preferred
  • Swap out any veggies and replace them with what you have on hand
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: Chinese