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Honey soy chicken stir-fry

Honey soy chicken stir fry over rice in a white bowl
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This is a delicious honey soy chicken stirfry that’s all things sweet and savoury! From pineapple and honey to soy sauce, garlic, and veggies!!!

It’s a stir-fry that you can have on your weekly meal rotation and won’t get over it!

Ingredients

Units Scale
  • 1 x 227g can diced pineapple, in juice (reserve juice)
  • 1/4 cup soy sauce
  • 500g chicken breast
  • 1x green and 1x red capsicum
  • 1 cup Broccoli, small head
  • 1x onion, medium
  • 1/4 cup (3Tbs) honey
  • 3 tsp cornflour
  • 2 Tbs olive oil
  • spring onion, for garnish (optional)

Instructions

  1. Slice the onion, capsicum and chicken breasts into thin strips. Cut broccoli into small florets.
  2. In a bowl combine soy sauce, honey, garlic, corn flour and the drained pineapple juice from the can. Whisk together to incorporate.
  3. Preheat frypan to medium/high heat.
  4. Add 1 Tablespoon oil to the pan, cook chicken until partially cooked, approximately 4 minutes. Remove to a separate bowl.
  5. Add the remaining 1 Tablespoon of oil to the pan, then add the broccoli, capsicum and onion. Fry for 2 minutes.
  6. Add drained pineapple and chicken back into the pan and cook for 2 minutes.
  7. Add sauce ingredients to the frypan, stirring frequently, cook for 4 minutes or until chicken is cooked through.

Notes

  • We have used Kikkoman soy sauce
  • You can dice chicken into chunks, if preferred
  • Swap out any veggies and replace them with what you have on hand

Find it online: https://thespinningspoon.com/honey-soy-chicken-stir-fry/